To begin, it's a good idea to start with a lower dose, such as 1 teaspoon, especially if you're new to MCT oil. As your body becomes more accustomed to it, you can gradually increase the dosage to anywhere between 1 to 3 tablespoons per day.
MCT oil can be consumed in various ways. You can take it on an empty stomach, mix it into your favourite beverages like coffee, tea, or smoothies, or even drizzle it over salads or cooked meals for added nutritional benefits.
MCT oil offers a quick source of energy, so it's commonly taken in the morning or before physical activities. It can also be consumed before or with meals to help manage your caloric intake.
We distill our MCT oil to ensure the highest quality end product. Distillation removes any unwanted components, resulting in a concentrated source of medium-chain triglycerides (MCTs). By eliminating substances prone to oxidation, distillation also h
The coconuts used in our MCT are sourced from Indonesia, where they are grown and harvested sustainably to guarantee the highest quality oil.
Yes. Our Performance Lab MCT is 100% pure MCT oil made exclusively from the most beneficial C8 and C10 fatty acids. We categorically avoid palm oil and low-cost MCTs, like C6 and C12.
Our MCT oil is a pure MCTs blend calibrated to 60% C8 (caprylic acid) and 40% C10 (capric acid). This is an optimal ratio of the most beneficial MCTs for health and energy boost. Both C8 and C10 are known to be gentle on the stomach and quickly absor